Join Anna Martinez, owner of Subtle Body Wellness, in an 8-week, beginner level, gentle flow yoga class. Focusing on mat-work, students will develop a personal routine that can be used as a daily practice at home. Discover new ways to relieve stress, loosen tight muscles, improve posture, and nourish the spirit! Read more…
FREE Sunday Pilates Classes Get healthy, happy, and fit with this FREE community class! Pilates is a full brain-body immersive practice that trains the body to move with harmony and efficiency. In this class, instructor Angie Reens introduces the Pilates method to students of all skill levels. Students will learn to use controlled Read more…
Date/Time: March 5, 2023, 2 - 4pm In conjunction with the exhibit, Black History Is History, our audience is invited to engage with the artists as they discuss their work and inspirations. Curated by Angel Knight, Black History is History features the work of Angel Knight, Dana Todd Pope, Kudzai Mutasa, Raymond Thomas, Read more…