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Sunday Yoga Classes at Marshall J. Gardner Center for the Arts – Copy

Marshall J. Gardner Center for the Arts 540 S. Lake St., Gary

Join Anna Martinez, owner of Subtle Body Wellness, in an 8-week, beginner level, gentle flow yoga class. Focusing on mat-work, students will develop a personal routine that can be used as a daily practice at home.  Discover new ways to relieve stress, loosen tight muscles, improve posture, and nourish the spirit! Read more…

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Sunday Pilates Classes

Marshall J. Gardner Center for the Arts 540 S. Lake St., Gary

FREE Sunday Pilates Classes Get healthy, happy, and fit with this FREE community class! Pilates is a full brain-body immersive practice that trains the body to move with harmony and efficiency.  In this class, instructor Angie Reens introduces the Pilates method to students of all skill levels.   Students will learn to use controlled Read more…