Sunday Yoga Classes at Marshall J. Gardner Center for the Arts
Marshall J. Gardner Center for the Arts 540 S. Lake St., GaryJoin Anna Martinez, owner of Subtle Body Wellness, in an 8-week, beginner level, gentle flow yoga class. Focusing on mat-work, students will develop a personal routine that can be used as a daily practice at home. Discover new ways to relieve stress, loosen tight muscles, improve posture, and nourish the spirit! Read more…